Eye Care is Critical To Safe Driving
Certainly, the most important part of your body for driving is your eyes. Here I outline what I do to manage my eyes.
1. NO HANDS
Starting very young I struggle with sleet in my eyes as a child as well as the occasional sty. Rubbing my eyes with my hands was a practice I learned to stop early, replacing it by using the inside of my shirt.
2. HOT WATER
By my twenties, my morning routine included a hot cloth held against my eyes once a day. Within a decade it was done twice a day, early morning and before sleeping. In my thirties, it became several times a day when I felt the need.
I learned about glasses by the age of 5, because I had to wear them. I did try contacts for a year or two and loved them, however, I stopped because they exploded the issues of itchiness and increased the daily need to soak my eyes.
3. PRESERVATIVE-FREE EYEDROPS
Along the way, I tried many eye drops which never worked well and were always terminated in time. Recently after meeting a wonderful client an experienced nurse, a new level of comfort with preservative-free drops.
4. NETI POT Nasal Irrigation Wash Bottle
The eyes, nose, sinus, and throat are all connected. Keeping the entire system healthy is critical for healthy vision.
You can also find Heated Eye Masks
Hot Cold Therapy Eye Mask
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