Feeling like you’re about to take on a roller coaster every time you hop in the car? 🎢 It can be a real drag. One way to dial down the stress is to create a little pre-drive ritual that helps you switch gears. Maybe it’s a quick meditation, a favorite song that puts you in a good mood, or even a silly mantra you repeat to yourself—like, “I am the master of the road, and the road is my friend.” 😄✨
Another fun trick is to turn your drive into a mini-adventure. How about exploring a new route or finding a cool new spot to check out along the way? You could also try listening to an engaging podcast or audio book that keeps you entertained and distracted from the nerves. 📚🎧 Before you know it, you might start looking forward to your drives instead of dreading them. What do you think? Any quirky little things you’ve tried that have made a difference? 🚗🌟
FOCUS ON THE TASK, NOT THE FEAR.
Also, the root cause may be something to do with understanding the driving task. Come see Cooper and unlock the cause of your worries.
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